is your phones night mode messing with your sleep heres how to get around it

It turns out, the color of your iPhone or Android phone’s display may impact your sleep — just not how we previously thought.


Link: https://www.gsmdb.com/cnet/how-to/is-your-phones-night-mode-messing-with-your-sleep-heres-how-to-get-around-it/#ftag=CAD-01-10aai3d